jolyonJan 13, 20223 min readA New Year a new start or stuck in the same rut?Well, here we are and it is 2022 A new year with hopefully some smoother days ahead compared to the last two years. Helping us achieve...
jolyonNov 17, 20212 min readKarate or Brazilian Jiu Jitsu what should I do?A very common question we get from potential new members. If you are not sure I say try both and see what you feel comfortable with. Our...
jolyonNov 16, 20211 min readWe are back!Well, after another lockdown we are finally back with our doors open. Such a great feeling and I am sure all small business operators...